Your Workouts



Keep in mind that your fitness is a journey, not a race. Slow and steady is the Key - keep yourself healthy in your body and mind, and work towards your goals in stages, not all at once.  The only person you need to compete against is who you were yesterday. Go get it. 






Online Fitness Coaching

Yoga and Pilates Workshops




Out and About:

My favorite workout classes I have tried around the New England area :) 

Pilates and More with Elina 

Surf Yoga at Fuse Yoga 

Booty Barre - Pilates, Yoga and Dance



Full Body Workouts: 














Upper Body Circuits: 








Lower Body Circuits: 







HIIT Circuits: 








Ab Workouts: 










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